All photography provided by Jared Chambers

We all know someone who’s been in therapy for years but doesn’t seem any better for it. Is that really considered good therapy? My practice, Real Therapy San Diego is about creating an honest, open, and trusting therapeutic relationship to help you grow and move forward. The goal is to get you feeling better faster; not to keep you stuck week after week talking about the same problem with no resolution. I focus on promoting insight so that you get clarity on the issues, patterns, and people impacting you and consider how you want to make change. I strive to re-connect you to your strengths especially the ones you might have lost touch with that are meaningful and promote healing. I teach valuable coping skills so you are empowered to be in the solution, not stuck in the problem. Your time and money are valuable, it’s time to make the most of therapy.

 


Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
— Brene Brown

What We've Achieved

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